Concept demo — illustrative metrics, not medical advice.
Aurora · health detail
Justė Jocytė 14-day window
7-day load · AU
2760
Recovery readiness · last 14 snapshots
66/100
ACWR trend
Shaded zone: ACWR 0.8–1.3 target (Gabbett 2016).
Aurora · health detail
7-day load · AU
2760
Recovery readiness · last 14 snapshots
66/100
Shaded zone: ACWR 0.8–1.3 target (Gabbett 2016).